So
far the most effective fat loss diet i've been on is Ketogenic diet.
Kita mo nga naman, anti-cancer protocol din pala! I saw that in Wil's
vlog and I thought wow, tanga ba to? its a diet to get ripped, its not
for cancer! Ayun, I was wrong ehehe.
In simple terms, eat what you want as long as you only consume 30g carbs everyday. Definitely no rice and bread. Instead of rice? Just buy 1 gulay dish from carenderia pamalit sa rice. Chocolates, softdrinks,, nuts, sugar-free deserts are allowed.
I can do this for life. Its really very easy to do. And you're never hungry. You have 1 day off every 10 days (some do it every 5 days. The longer, the better.
Sample meals. Notice the softdrinks. Yeah I dont eath healthy coz thats stupid!
Kabaklaan ung live healthy, eat healthy. NAGKATAON lang na im eating healthy pala. Purpose ko lanmg nyan is to get abs! I literally cant move on and go back to bulking unless I get abs. Otherwise lalaki nga, puro taba naman.
Yan si WIll, latest Vlog nya was talking abouy thatl Bwisit na bwisit sya kasi odds were against him. Ang bata nya daw masyado, tapos eat healthy, live healthy,doesnt smoke etc etc etc pero nagkacancer pa din! Konting tulak nalang magsasatanista na yun hahaha
In simple terms, eat what you want as long as you only consume 30g carbs everyday. Definitely no rice and bread. Instead of rice? Just buy 1 gulay dish from carenderia pamalit sa rice. Chocolates, softdrinks,, nuts, sugar-free deserts are allowed.
I can do this for life. Its really very easy to do. And you're never hungry. You have 1 day off every 10 days (some do it every 5 days. The longer, the better.
Sample meals. Notice the softdrinks. Yeah I dont eath healthy coz thats stupid!
Kabaklaan ung live healthy, eat healthy. NAGKATAON lang na im eating healthy pala. Purpose ko lanmg nyan is to get abs! I literally cant move on and go back to bulking unless I get abs. Otherwise lalaki nga, puro taba naman.
Yan si WIll, latest Vlog nya was talking abouy thatl Bwisit na bwisit sya kasi odds were against him. Ang bata nya daw masyado, tapos eat healthy, live healthy,doesnt smoke etc etc etc pero nagkacancer pa din! Konting tulak nalang magsasatanista na yun hahaha
